The marginal effects on your joint pain of folding your leg with cabbage for 60 minutes

In many societies, cabbage has always served as a traditional treatment method for skin wounds or even bruises. The vegetable has high levels of vitamin K, vitamin C, as well as potassium. At the same time, cabbage usually has low calorie content.

The prevention of cancer and joint pain is an associated benefit of cabbage as a result of its inflammatory properties. The components of cabbage that are responsible for the provision of anti-inflammatory properties are vitamins, glutamine, anthocyanin, in addition to phytonutrients. When cabbage leaves are added to the recommended medication for arthritic patients, a greater level of relief is achieved.

Cabbage is usually wrapped around a leg through compression. A cabbage foil around the leg is realized using the method identified below:

Cabbage Compress

Requirements:

Oven

Meat hammer

Organic cabbage (red in color)

Rolling pin
Aluminum foil

Wine bottle
Bandage or Gauze

Steps:

The outer leaves of the cabbage are firstly removed and then the cabbage washed thoroughly. The washed cabbage is dried and the hard stem simultaneously cut out. The prepared cabbage is taken to a counter after which the leaf is bruised with the help of a rolling pin. The leaf will eventually produce its juice.

The next step involves foiling the cabbage through wrapping after which it is inserted into the available oven to warm for some minutes. The following step is placement of the cabbage onto the part of the body that is painful. Either a bandage or a gauze is used to cover the cabbage and then the area is elevated.

You should then allow the cabbage compress to take action for at least an hour. The process should be repeated three times each day with new leaves per trial. However, it should be noted that any possible relief on the painful part of the leg would be noticed on the following day after applying the cabbage. Notably, it is also possible to use a cold compress procedure, which involves refrigerating the cabbage prior to following the normal cabbage compress method.

The advantage of using red cabbage is the presence of anthocyanins. Anthocyanins are chemicals whose primary role is the alleviation of inflammation and joint pain. If the condition involved is ulcers, you will benefit from using either a red or a green cabbage.

The rare cases of cabbage allergies should also be considered. Itching or even swelling are associated with serious cabbage allergies. Therefore, it is advisable to unwrap the cabbage compress. On the other hand, you should see a medical practitioner in case of increased bodily irritation.

Reference

Wrap your leg with cabbage for 1 hour and this will happen to your joint pain. (n.d.). Danified. Retrieved from http://www.danified.com/2017/02/wrap-your-leg-with-cabbage-for-1-hour.html